Hypnotherapy and Post traumatic Stress Disorder

Hypnotherapy has emerged as a credible, evidence-based treatment option for sufferers of PTSD. PTSD, Posttraumatic Stress Disorder, consists of a series of symptoms that arise from a traumatic event which occurs in one’s life. The symptoms of PTSD usually consist of: Intrusive flashbacks (reliving a violent scene in your mind)

Hypnosis is associated with the treatment of post traumatic stress disorder (PTSD) for two reasons:

(1) the similarity between hypnotic phenomena and the symptoms of PTSD

(2) the utility of hypnosis as a tool in treatment.

Physical trauma produces a sudden discontinuity in cognitive and emotional experience that often persists after the trauma is over. This results in symptoms such as psychogenic amnesia, intrusive reliving of the event as if it were recurring, numbing of responsiveness, and hypersensitivity to stimuli. Two studies have shown that Vietnam veterans with PTSD have higher than normal hypnotizability scores on standardized tests. Likewise, a history of physical abuse in childhood has been shown to be strongly associated with dissociative symptoms later in life. Furthermore, dissociative symptoms during and soon after traumatic experience predict later PTSD. Formal hypnotic procedures are especially helpful because these people are highly hypnotizable. Hypnosis provides controlled access to memories that may otherwise be kept out of consciousness. New uses of hypnosis in the psychotherapy of PTSD victims involve coupling access to the dissociated traumatic memories with positive restructuring of those memories. Hypnosis can be used to help patients face and bear a traumatic experience by embedding it in a new context, acknowledging helplessness during the event, and yet linking that experience with remoralizing memories such as efforts at self-protection, shared affection with friends who were killed, or the ability to control the environment at other times. In this way, hypnosis can be used to provide controlled access to memories that are then placed into a broader perspective. Patients can be taught self-hypnosis techniques that allow them to work through traumatic memories and thereby reduce spontaneous unbidden intrusive recollections.

Taken from:
‘New uses of hypnosis in the treatment of posttraumatic stress disorder’ (D Spiegel and E Cardena Journal of Clinical  Psychiatry
1990 Oct;51 Suppl:39-43; discussion 44-6.)

New uses of hypnosis in the treatment of posttraumatic stress disorder - PubMed (nih.gov)

If you feel you could be suffering from PTSD please contact Will at 8th Sense Hypnotherapy


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