Hypnotherapy

Hypnotherapy and Post traumatic Stress Disorder

Hypnotherapy has emerged as a credible, evidence-based treatment option for sufferers of PTSD. PTSD, Posttraumatic Stress Disorder, consists of a series of symptoms that arise from a traumatic event which occurs in one’s life. The symptoms of PTSD usually consist of: Intrusive flashbacks (reliving a violent scene in your mind) Hypnosis is associated with the treatment of post traumatic …

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Stage hypnosis and hypnotherapy – what’s the difference?

As a senior hypnotherapist with many years experience, you would be amazed how often I’m asked the difference between stage hypnosis and hypnotherapy. There is some similarity in the way that we lead clients into a hypnotic state, although each hypnotherapist will have their own preferred technique for doing that.  However, the suggestions made and purpose …

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Debunking The 3 Biggest Myths Around Hypnosis And Hypnotherapy

Hypnotherapy is an approach that has helped countless individuals make the changes they need to in their lives. Nevertheless, the number of people who have experienced it and benefited from it is still a relatively small segment of society. Consequently, a number of myths exist about hypnotherapy and those who undergo it – myths that …

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Need Help Keeping Your New Years Resolutions? Hypnotherapy In Swansea Could Be The Answer

New Years Resolutions are great – they push us all to be better people by changing our attitudes, aims and habits. It’s around this time of year however that many people find they’re not sticking to their new lifestyles all that closely. Many resolutions of course come to an end when they’ve barely even got …

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